Happy 2016 Ozmonians!

Happy new year to all you wonderful supporters of Ozmo! We are so delighted to have accomplished so many things in this year. We were able to successfully launch our Kickstarter campaign in 2015 and in 2016 believe us we will be doing much more so keep an eye out on Facebook and our website.

Since it is the new year we would like to give you some last minute tips for the coming 2016. Let’s achieve our new years’ resolutions together!

Losing weight
Losing weight can be tough but it takes a certain mindset to keep off the weight too. If you want to lose weight this 2016 start by slowly changing your lifestyle. Every month attempt to cut out something: soft drinks, sugary food, junk food. And same with exercise start small, have a stroll around the park and start to jog once you get more comfortable. Also since we now have so many wireless devices you can use Fitbit to keep track of your activeness and Ozmo to keep track of how much water you drink a day – because we all know water is always the better alternative compared to other beverages.

Staying off your phone
This is the real kick of 2016, more and more people are realising how dependent they are on their phones: in awkward situations, to simply past the time. How do we counteract this? Well start off by switching off your phone, seriously try it and do something. Anything that doesn’t require a computer, go to the gym, bake, write in a journal, practice yoga or read a book. Do something that you find calming. When you are hanging out with friends or family have a pact to put everyone’s phones in the centre of the table, first one who reaches out to their’s gets to pay the bill. It really helps all of you to have more conversations instead of constantly just being one your phone. You meet up with your loved ones for a reason to spend quality time with them.

Breaking out of your comfort zone
Leaving your comfort zone is a huge step in taking a leap in life. It requires you to change your habit, to change your life! What do you want to achieve in life? Are you happy the way you are now? If not change the way you are living, life is too short to wonder. Just do what you want to do! If you would like to take up a new hobby make time for it each week and practise. The more you practise the better you get at it. If you want to be more sociable, get into more activities and start talking with people. Approach others first, ask them questions about their lives – you will be surprised how open people actually are.

2016 are filled with possibilities for everyone. Let’s make this year count! What are your resolutions for 2016? Share it with us and we will be happy to comment. Thank you again for being so supportive this year. Happy holidays!

Author   PublishedDecember 31, 2015  CategoryFitness , Health & Wellness , Holiday Season , Ozmo , Technology