Why It’s Important to Stay Hydrated Before Bedtime
Why It’s Important to Stay Hydrated Before Bedtime Staying hydrated is very important to a person’s health. Dr. Kathleen Jade details how water plays a vital role in most bodily functions, from acting as a “building block,” serving as “solvent for chemical reactions,” and assisting in the transport of nutrients and waste. Ensuring that […]
Thanksgiving gift ideas for the fam – especially if they own a Fitbit!
So your family’s having a Thanksgiving dinner and you’re wondering if gifts would be too Christmas-y. Well, your host has probably been preparing for the dinner by shopping, cleaning, decorating, cooking, and more! So let’s be polite and show some appreciation! Your mom is the host? Perfect chance to show her some extra love. And […]
Top 5 hydration tips for pregnant women and their babies
Top 5 hydration tips for pregnant women and their babies Hydration is as important as a healthy diet for pregnant women and their to-be-born babies. Knowing that you should hydrate and implementing it into your daily life can be very different. So today, we would like to share with you 5 simple hydration tips for […]
5 reasons why you should be drinking water for you and your baby – Hydration for pregnant women
5 reasons why you should be drinking water for you and your baby – Hydration for pregnant women Pregnancy is a blissful and magical thing. It takes some time for pregnant women to become used to the fact that there is a little human being growing inside them. Amidst the flood of changes, you may be […]
Three Reasons You Should Use Ozmo with Garmin
Three Reasons You Should Use Ozmo with Garmin Ever since dinosaurs roamed the earth… Ozmo has offered synchronization services with fitness trackers. Okay, so maybe that’s an exaggeration. However, it is true that one of the most attractive benefits that Ozmo smart water bottles offers is its ability to share data with other health platforms. […]
Ozmo launches hydration tracker widget on Garmin® Connect IQ Store
Ozmo launches hydration tracker widget on Garmin® Connect IQ Store What is Ozmo Connect IQ App? Ozmo, the first project launched by Groking Lab, announced the addition of a new widget to the Garmin Connect IQ Store. The Ozmo Connect IQ App allows users to easily view their hydration goal and progress from their compatible Garmin […]
